El girasol no sólo es una bella flor que aporta luminosidad en cualquier lugar que se encuentre. También es una planta que ofrece múltiples beneficios para el organismo, especialmente a través de sus semillas que aportan fibra a quienes las comen, activando el sistema digestivo. Además contienen vitamina E, minerales y ácidos grasos que previene enfermedades cardiovasculares. En la tienda Dellanatura se pueden comprar semillas de girasol mezcladas con miel, o bien solas para mezclarlas con postres o cereales. Dellanatura está en Vitacura 6255, local 33.
Los beneficios de las semillas de Girasol
– 04/11/2010Publicado en: Salud - Bienestar
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